Be You Yoga
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Be You Yoga
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Yoga gives me a feeling of peace and achievement. i am 72 years old and i want my body to function at it's best. i have health problems which restrict some movements but sandra encourages her students to listen to their own body and to try …
The reason i have been going to be you yoga for the past 3+ years, is that sandra really cares about everyone having a good experience and appreciating their body. the view of mount keira and sandra's garden from the yoga room is beautiful. there is always a variety of difficulty levels in each class and each day the class is different.
Sandra is a beautiful teacher and person who is very knowledgeable, kind and wise. her classes are interesting each time and suited to those who are beginning, elderly to those that are moderate to advanced. the studio is filled with …