AMC Exercise Physiology
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AMC Exercise Physiology
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Adrian has been helping me since december 2023 with my elbow injury. i have seen so much progress in myself from the exercises that he helps me with weekly and this is the best my arm has been in 2 years. …
I have been attending sessions three times a week for over 12 months, and with adrian's expert help and guidance have been able to improve my fitness, strength and balance significantly. …
I have been attending adrian's group classes for some time. i am retired now and have a chronic and progressive health condition and i find the classes really beneficial in developing and maintaining my strength and balance as well as my …