Sergei Yoga
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Sergei Yoga
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I've had a thirty year old chronic back/neck problem. since starting sergei's yoga classes last term, i have had no headaches, sleepless nights or monthly osteopathic treatments. my back and neck are much more flexible - even the osteopath …
Sergei is very commited to, and generous in supporting his students in the development of yoga practice, whatever their age or level. his classes are safe, and fun, and he can adapt exercises so that each of us has a feeling of success and …
What i like about sergei's yoga classes that he offers a holistic educated approach to the whole process. sergei has a deep knowledge of body physiology and physiological connections of it with the mind. my weak points are backbone and lower back and i felt the benefit of exercises from the very first lesson. thank you!